What Is Postural Defects In Sport
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171 reactions · 19 shares | Deepen your understanding of the effects of common posture problems on the human body, and learn how to deal with any obstacle. | Muscle and Motion | Facebook
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Postural Defects in Children and Teenagers – Scoliosis, Rounded Back, Flat Feet, and Their Correction Postural defects in children and teenagers are increasingly diagnosed, mainly due to a sedentary lifestyle, poor ergonomics while studying, and lack of physical activity. The most common postural issues include: 1. Scoliosis – A lateral curvature of the spine that can lead to body asymmetry, pain, and limited mobility. Correction includes strengthening exercises, manual therapy, and, in advanced
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