(Learn) Basic Pole Sit - PolePedia Pole Dance Dictionary
(Learn) Basic Pole Sit - PolePedia Pole Dance Dictionary
Feb 7, 2023
polepedia.com
Ready to conquer the Pole Sit and elevate your style? Explore these fantastic pole sit variations that will dazzle and impress ✨ ⁠⁠ 👉Double Cross Leg 👉One Leg Bent, One Leg Straight 👉Both Legs Straight 👉No Handed 👉Seated Swan Curious about Pole? You’re invited to our free pole trial class! 💃 💖 Book Your Free Trial. Let the fun journey begin! ✨⁠ ⁠ #SydneyPole #Beginners #BeginYourPoleStory #PoleDancePassion #JoinThePoleCommunity | Sydney Pole
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Ready to conquer the Pole Sit and elevate your style? Explore these f…
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FacebookSydney Pole
Quick tutorial on getting your pole sit more secure to avoid sliding down. It’s all in the thighs and learning how to squeeze with your legs. It helps to tilt your hips and rotate your legs externally, to create a tighter grip on the pole! #fyp #poletok #polevideo #poleathome #poledancersoftikok #micdup #pdtutorial #poledancetutorials #poletutorial #micd #poleinstructor #houston #foryou
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