Premenstrual syndrome (PMS) encompasses physical and emotional symptoms that can affect daily life. What percentage of fertile women do researchers estimate experience signs and symptoms of PMS? Swipe to reveal the answer! A functional medicine approach to PMS looks at the whole patient through the lens of systems biology and examines the underlying cause of hormonal dysregulation. Learn more about re-establishing hormonal balance at the upcoming Hormone Advanced Practice Module (APM): https://h

Ladies, share your best tips for PMS relief in the comments! ⬇️​ ​  In two separate clinical trials, daily use of ginger, and a combination of vitamin B6 and magnesium, have been shown to help relieve common PMS symptoms. | Life Extension | Facebook