"What is an O2X Human Performance Workshop?"
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This week, in West Palm Beach (FL), O2X delivered a two-day workshop specifically tailored for women in the tactical populations. The workshop was sponsored by the First Responder Center for Excellence - an organization committed to promoting quality educational awareness and research to reduce physical and psychological health and wellness issues for first responders. Leading the workshop was an all-female team of O2X personnel including military veterans, Olympic and collegiate athletes, and t
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This week, in West Palm Beach (FL), O2X delivered a two-day worksho…
May 31, 2024
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Enter to win an O2X Human Performance: Tactical Athlete Training & Educationrmance EAT SWEAT THRIVE workshop for your department focused on optimizing physical and mental performance! | MSA Fire
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O2X on Instagram: "Calling all female tactical athletes… Join us for an exclusive All-Women’s Human Performance Workshop hosted by Grapevine (TX) Police Department on October 16th & 17th. Topics to be covered: -Foundational Movements -Sleep & Fatigue Management -Gender Differences in Stress Responses -Nervous System Regulation - Yoga & iRest -Nutrition for the Female Tactical Athlete Whether you’re in the fire service, law enforcement, military, government, or emergency services, this workshop i
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Instagramo2xhumanperformance
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