Fly High King: A Tribute to Monty

AG Online Transformation Coach on Instagram: "Low Calorie Meal Prep For Fat Loss (10 mins cooking) 👇 🫐 PB & Bluberry Overnight Weet-Bix . 3 Weet-Bix . 150ml Almond milk . 200g YoPro (salted caramel flavour taste bomb) . 100g Blueberries . 10g Peanut Butter (melt over the top) . 10g Sugar-free maple syrup (optional) 📊30g Protein - 423 Cal 🌯No Cook Peri Chicken Wraps (assemble fresh each day if possible) . 2 Mission carb balance wraps . 125g Pre cooked chicken (I used mt barker, you can also c

Shadow on Instagram: "Deku’s finally fighting like the #1 hero 🗣️ 📺 Anime: My Hero Academia 🇯🇵 Japanese Name: 僕のヒーローアカデミア (Boku no Hīrō Akademia) 🎵 BG Song: Lua na Praça (Slowed) — DJ Samir, DJ Zarek, DJ DUDA & LUNxdiE 🎬 Episodes: S1 (13) • S2 (25) • S3 (25) • S4 (25) • S5 (25) • S6 (25) • S7 (13) • S8 (11 planned • 5 / 11 episodes released) 🎥 Movies: Two Heroes (2018) • Heroes: Rising (2019) • World Heroes’ Mission (2021) • You’re Next (2025) 🎙️ Dub: Available (English & Japanese) 🎯 Ge