Try Tiny, Lazy Movements to Calm Your Nervous System and Lower Cortisol #shorts
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YouTubeThe Workout Witch
Try Tiny, Lazy Movements to Calm Your Nervous System and Lower Cortisol #shorts
permission granted to ditch your 12 step wellness routine 👇🏼 and try tiny, lazy movements that regulate your nervous system and lower your cortisol instead they’re science-backed, take 5-10 minutes per day, and you can do them laying by the pool or in bed do you want to lower your cortisol and regulate your nervous system (without ...
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Lazy Loading Benefits
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I’ve never been lazy in my life at 16 stone or 30 stone I’ve always tried
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Fitness • Workout • Body Goals • Strength on Instagram: "No excuses, babe 💅 These lazy girl thigh workouts are your ticket to slim, toned legs without spending hours at the gym. Just 10 mins a day and watch those thighs snatch FAST! ⚡️ Save this for your next glow-up session ✨ 👉 3-4 sets for best results 👉 Perfect for home, no equipment needed 👉 For busy girls who still want that model look 💃 Tag a bestie who’s always saying “I’m too lazy to workout” 😏 🔥 Trending (US / T1 audience) #LazyG
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Fitness • Workout • Body Goals • Strength on Instagram: "No excuses, babe 💅 These lazy girl thigh workouts are your ticket to slim, toned legs without spending hours at the gym. Just 10 mins a day and watch those thighs snatch FAST! ⚡️ Save this for your next glow-up session ✨ 👉 3-4 sets for best results 👉 Perfect for home, no equipment needed 👉 For busy girls who still want that model look 💃 Tag a bestie who’s always saying “I’m too lazy to workout” 😏 🔥 Trending (US / T1 audience) #LazyG
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