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Jump
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High Jump Training
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4:37
YouTube
Coach Cale
Learning How to Bound // Easy Bounding Progression for Jumpers and Athletes
This video includes simple drills teaching bounding. Useful for all event groups in track and field, this video explores the ins and outs of bounding, as well as a progression that can be used in a single practice session. Bounding is a great tool for all athletes! Like and subscribe! LinkTree Shop: https://linktr.ee/coachcale Stay hydrated ...
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