🔥 Indoor Walking HIIT | All Standing Workout At Home
13:30
YouTubeYanaFit
🔥 Indoor Walking HIIT | All Standing Workout At Home
Introducing new walking HIIT workout 30 sec work, 10 sec walk. More intense, more sweaty. The focus is on building endurance and strength. Let’s go! 🔥 WORKOUT DETAILS: ️ Duration: 13 Minutes ️ Intensity: Sweaty 💧💧💧 ️ No Equipment ️ 30 Sec Work, 10 Sec Walk ️ You'd be burning an average of 100-200 calories depending on ...
31.8K viewsApr 18, 2023
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