Prop Department - Tyler Fever on Instagram: "This magnet will last 1,000 years 😲🧲 read below .. .. Permanent magnets decay at a very slow rate if kept cool and dry, like cheese. It will loose about 2% power every century. It is certainly something to keep around for experiments!"

Jo Domiaty on Instagram: "💪 Know the Difference – Straight Arm Pulldown vs Face Pull🔥 ▶️ Straight Arm Pulldown 🎯 Targets the lats 📌 Focuses on the downward pull motion 🔥 Great for building width and activating the serratus & teres major ▶️ Face Pull 🎯 Hits the rear delts, traps & rotator cuff 📌 Pull towards the face with elbows high 🔥 Ideal for shoulder health posture & rear delt development #StraightArmPulldown #facepull #pullday #backworkout"