Explore Fashion with Dress Form Techniques

WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of seated cable pull for maximum muscle growth 💪🏻 💡 Benefits ✔️ Fixes muscle imbalances (left vs right) ✔️ Builds width, thickness & detail in your lats ✔️ Improves mind-muscle connection & posture 🔥 Pro Tips ✅ Keep your chest up & back straight — no jerks ✅ Pull handle to your waist, squeeze your lat hard ✅ Control the negative for max tension . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care,

Samantha Montgomery on Instagram: "Apple Crisp🍎 is the ultimate fall dessert - low effort - high reward, please make this. And don’t forget to layer the caramel sauce in the middle. ➡️WANT THE RECIPE? Comment ‘recipe’ and I will send it straight to your messages! Heart baking pan is from @beautifulbydrew @drewbarrymore #applecrisp #easyapplecrisp #caramelapplecrisp #apples #falldessert #fallbaking #thanksgivingdesserts"