Discover how @loreynarosenow lost 100 pounds with the 2B Mindset on the BODi Experience Podcast! 🎙️ CEO Carl Daikeler and Loreyna delve into her journey, overcoming challenges and trauma with determination. Thanks to 2B Mindset, healthy eating is second nature! 🥗 Tune in on the full episode on YouTube at the link in bio! ✨ | 2B Mindset
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Churro French Toast? YES, please! 😋 Check out Ilana Muhlsteinrd's recipe for this yummy breakfast treat with 20g of protein that takes just about 5-10 minutes to make from 2B Mindset on BODi: BOD Interactive! Keep your eyes peeled for more recipes to drop in February. 🍴 | 2B Mindset
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2K views · 32 reactions | In a series of short videos, Ilana Muhlstein Nutrition shares simple swaps to lighten up savory ingredients this holiday season – like salt, oil, and cheese. Plus easy hacks to make any recipe work for your lifestyle. Did you know you could swap salt for citrus?蓼 Head to 2BMindsetOnBODi.com to learn more of her ingredient hacks and apply them to your favorite holiday recipes. | 2B Mindset | Facebook
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