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eatthis.com
The 10-Minute Workout for Seniors To Rebuild Strength
To get you going on the right track, an expert shares the best 10-minute workout for seniors to rebuild strength.
Apr 24, 2023
Senior Fitness
10:06
10-minute Workout for Older Adults
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0:44
If we don't move it, we lose it. Here's a new Senior Workout with standing and seated variations. Share with someone who would benefit! Follow along with us https://goo.gl/ZlubNW | HASfit
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