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🔥20 Minute Calorie-Burning HIIT Cardio Workout | No Equipment, No Excuses!

YouTubeFit Circuits

🔥20 Minute Calorie-Burning HIIT Cardio Workout | No Equipment, No Excuses!

No equipment. HIIT workout. Just 20 minutes of full-body body hiit & burning calories 🔥 HIIT Workouts: 1) Pop Squats x 15 2) Pushup Shoulder Taps x 20 3) Stepback Kicks x 20 4) Plank Jack Hop x 15 5) Burpee Jump x 10 6) Mountain Climbers x 30 Follow along and save it for later #fullbodyworkout #hiitworkout #shorts #fitcircuits #hiit # ...

14.2K views2 weeks ago

High-intensity interval training Workouts

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