15 Minute Guided Imagery Meditation Exercise | City of Hope
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YouTubeCity of Hope
15 Minute Guided Imagery Meditation Exercise | City of Hope
Guided imagery meditation exercises help reduce anxiety, stress, fatigue, restlessness, difficulty sleeping and physical discomfort. For more resources for those Living with Cancer, please visit: http://www.cityofhope.org/living-with-cancer ################ CONNECT WITH US WEBSITE: http://www.cityofhope.org FACEBOOK: http://www.facebook.com ...
328K viewsDec 18, 2014
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1.3K views · 15 reactions | Guided Imagery is a helpful tool for relaxation and can be performed in a seated position or lying down. Benefits of performing guided imagery on a routine basis include stress reduction, lowered blood pressure, and improved pain. Drs. Neda Gould and Dana DiRenzo will demonstrate. | Johns Hopkins Rheumatology | Facebook
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1.3K views · 15 reactions | Guided Imagery is a helpful tool for relaxation and can be performed in a seated position or lying down. Benefits of performing guided imagery on a routine basis include stress reduction, lowered blood pressure, and improved pain. Drs. Neda Gould and Dana DiRenzo will demonstrate. | Johns Hopkins Rheumatology | Facebook
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