FITT Principle of Exercise
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FITT Principle of Exercise
The FITT Principle of exercise can be used as a guide when creating plans that will help students meet their fitness goals while also keeping students safe. The components of the FITT Principle are frequency, intensity, time, and type.
3.3K viewsMay 25, 2022
Basic Fit Workout
171 reactions · 11 shares | Nieuwe video workout beschikbaar: FULL...
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171 reactions · 11 shares | Nieuwe video workout beschikbaar: FULL...
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¿Necesitais más tiempo juntos? Potencia tu alegría con más de 1000 rutinas de entrenamiento virtuales | Basic-Fit | Facebook
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2.6K views · 62 reactions | Basic-Fit te da todo lo que necesitas para lograr tus metas. Más de 40 clubs en España, audio coach que te guía, una app gratuita con más de 200 ejercicios y entrenamientos. | Basic-Fit | Facebook
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2.6K views · 62 reactions | Basic-Fit te da todo lo que necesitas para lograr tus metas. Más de 40 clubs en España, audio coach que te guía, una app gratuita con más de 200 ejercicios y entrenamientos. | Basic-Fit | Facebook
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