Core Exercises for Stroke Patients to Improve Balance and Walking (Gait)
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YouTubeFlint Rehab
Core Exercises for Stroke Patients to Improve Balance and Walking (Gait)
Improve your balance and walking after a stroke with this follow-along core exercise video by Flint Rehab! This 10-minute video by physical therapist Cassie offers a beginner-friendly core workout designed specifically for stroke patients. The exercises focus on isometric holds, trunk rotations, and flexion and extension movements, all while ...
476.8K viewsJul 5, 2018
Shorts
Do these 8 exercises each for 60 seconds, to get the energy and circulation flowing. You’ll feel amazing when you’re done. The sequence of the 8 exercises : 1. Hops: 60 seconds, exhaling through the nose. (00:04) 2. Drop Down Arms: 60 seconds, keeping arms super loose, exhaling through the nose. (00:09) 3. Heart Openers: 60 seconds, to release tension in your chest and upper back, exhaling through the nose. (00:18) 4. Full Twist: 60 seconds, making sure to get a full wrap around your sides, exha
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1.2M views
Do these 8 exercises each for 60 seconds, to get the energy and circulation
Mike Chang
5 Seated Ab Exercises to Burn Belly Fat & Sculpt Your Core Download @fitonomyapp for full daily core routines you can actually stick to. No gym? No floor work? No problem. These 5 seated ab exercises target every part of your core—upper abs, lower abs, obliques, and even your hip flexors. Perfect for beginners, office workers, or anyone short on time. Do them from a chair and feel the burn in minutes. Stay consistent and you’ll start seeing results where it matters. #seatedworkout #abworkout #co
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5 Seated Ab Exercises to Burn Belly Fat & Sculpt Your Core Download
Fitonomy
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