It's time for a throwback! Check out one of our most popular Dressage Mastery TV videos on What do you think about during a Dressage Test? If you have any suggestions or questions that you would like answered in a future DMA TV please post them in the comments below! For more tools and techniques to help you on your riding journey, I have a free web class on "How To Dramatically Transform Your Riding to Have The Confidence, Look, And Feel of a Grand Prix Rider in as Little as 3 Times Per Week, R

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As dressage riders, we need to have a strong core to stay still & balanced while our horse moves majestically beneath us :) Doing dynamic exercises that use your whole torso will help restore the natural biomechanics of your body & enhance your posture and strength. Here are 7 dynamic exercises to help you strengthen your core & improve your balance on your horse. Get the FREE Dressage Rider Fitness Guide that will show you how. • "This is great for finding asymmetry & weaknesses I didn't know I

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