How to Build a DIY Pull-Up Bar in Under 10 Minutes
0:50
YouTubeFamily Handyman
How to Build a DIY Pull-Up Bar in Under 10 Minutes
Need your own pull-up bar in your house? Look no further! #pullups #pullupbar #diyer Every product is independently selected by our editors. If you buy something through our links, we may earn an affiliate commission.
12.5K viewsApr 19, 2024
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Struggling with kipping bar muscle-ups? Try this drill! The box bar muscle-up drill is one of the better drills to help your muscle-ups. The issue many athletes have is that they think of the bar muscle-up as a chest-to-bar pull-up into a dip. They pull themselves TOWARDS the bar, rather than AROUND it resulting in the dreaded chicken-wing fault. When you pull around with straight arms and strong lats, your muscle-ups will be so much better! Your best bet is to learn the Bar Muscle-Up correctly
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Struggling with kipping bar muscle-ups? Try this drill! The box bar muscle-up drill is one of the better drills to help your muscle-ups. The issue many athletes have is that they think of the bar muscle-up as a chest-to-bar pull-up into a dip. They pull themselves TOWARDS the bar, rather than AROUND it resulting in the dreaded chicken-wing fault. When you pull around with straight arms and strong lats, your muscle-ups will be so much better! Your best bet is to learn the Bar Muscle-Up correctly
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1.5K viewsMar 28, 2024