Bowflex Xtreme 2 SE Chest Fly How To
4:19
YouTubeMuscle & Motors
Bowflex Xtreme 2 SE Chest Fly How To
This video will show you how to complete a Chest Fly on the Bowflex Xtreme 2 SE home gym system. This exercise is a great way to isolate your pectoral muscles and your front deltoid muscles. Be careful and smooth with your repetitions as this can cause some strain if you are using excessive weight and letting the resistance pull your arms back ...
31.8K viewsJul 10, 2012
Bowflex Workout
All you need is 3 minutes to do this ultimate core workout. Incorporate this into your fitness routine or do it by itself – either way, you will feel it working! Want more video exercises? You’re in luck: http://ow.ly/Ej1ML. | Bowflex
3:44
All you need is 3 minutes to do this ultimate core workout. Incorporate this into your fitness routine or do it by itself – either way, you will feel it working! Want more video exercises? You’re in luck: http://ow.ly/Ej1ML. | Bowflex
FacebookBowflex
33K viewsJun 25, 2015
Calling all new Max Trainer owners! For those of you just starting your fitness journey, getting used to the 14-minute MAX workout can be challenging. You may or may not be able to do the full 14 minutes right away, and that’s okay! In fact, it’s perfectly normal. Whether you can do 2 minutes or 12 minutes, we’re here to help you succeed. These tips and tricks will help you build up endurance as you work toward completing your first Max Trainer 14-minute interval workout. | Bowflex
3:47
Calling all new Max Trainer owners! For those of you just starting your fitness journey, getting used to the 14-minute MAX workout can be challenging. You may or may not be able to do the full 14 minutes right away, and that’s okay! In fact, it’s perfectly normal. Whether you can do 2 minutes or 12 minutes, we’re here to help you succeed. These tips and tricks will help you build up endurance as you work toward completing your first Max Trainer 14-minute interval workout. | Bowflex
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