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Workout with blocks🧱🔥 #part 1 #pilatesworkout #yogablocks #stretching #newworkout #mondayworkout | Hitthefloordancestudio
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Killing it @block_fit Whitburn scotland Join Chico's Block Fit fitness revolution. 4 workouts 1 class. Dance, combat, HIIT, yoga meditation to -PPL FREE ORIGINAL MUSIC -8 CPD POINTS All this for the price of £179 Become an instructor! fitpros you can get £100 bursary off your @blockfit instructor training dates through out the UK For original inspirational daily quotes pls follow us & share the love. Subscribe . Blockfitdotcodotuk #fitspiration #Fitfam #fitpro #blockfit #blockfitfam #grouptraini
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How do you stay #blockfit ? You can’t help others unless you are healthy. Staying fit both mentally and physically is the key to the game. How do you stay fit? Comment below any ideas that can help others! #fitness #healthylifestyle #health #running #exercise #blockfit #nike #activism | My Block, My Hood, My City
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Block flow! Second part of my #mindfulstrengthchallenge get a block, balance it on one hand, don't grip it with your fingers and move around. Give this a try, and let me know how you do! ____________________________ #kby #mindfulstrength #yoga #movement #mobility #practicewithme #getstrong #calisthenics | Mindful Strength
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