Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

Abhishek Side on Instagram: "Remove Image Backgrounds for Free in HD Quality Guaranteed Want to remove image backgrounds for free without losing quality? 🚀 In this video, I’ll show you an amazing AI tool that lets you remove backgrounds in HD quality instantly. No Photoshop, no complicated editing – just upload your photo and get a clean transparent background in seconds! Perfect for thumbnails, product photos, and social media posts. ✅ 100% Free ✅ HD Quality Guaranteed ✅ Super Fast & Easy Watc

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Motivational & Relatable on Instagram: "Save it up 🎬: The Big Bang Theory Mensa-fied best friends and roommates Leonard and Sheldon, physicists who work at the California Institute of Technology, may be able to tell everybody more than they want to know about quantum physics, but getting through most basic social situations, especially ones involving women, totally baffles them. How lucky, then, that babe-alicious waitress/aspiring actress Penny moves in next door. Frequently seen hanging out w