The Arm Bar for Shoulder Stability and Health
2:54
YouTubeOriginal Strength
The Arm Bar for Shoulder Stability and Health
In this video, Tim demonstrates the Kettlebell Arm Bar (or the dumbbell arm bar). This is a great movement to explore for restoring the health of your shoulders. Yes, you can combine these with crawling for extra shoulder love. Learn how Pressing RESET can help you use your body the way it was designed. Attend an OS Pressing RESET Course ...
1 views1 month ago
Arm Bar Tutorial
A fighter demonstrates how to get an opponent into an arm bar position, leaving them twisted up and vulnerable. From this position, the fighter can attack or do whatever they want, maintaining a clear advantage. Tag a friend who would find this helpful! #armbar #fighter #advantage #grappling #martialarts | Isshin-Ryu Kyusho-Jitsu
A fighter demonstrates how to get an opponent into an arm bar position, leaving them twisted up and vulnerable. From this position, the fighter can attack or do whatever they want, maintaining a clear advantage. Tag a friend who would find this helpful! #armbar #fighter #advantage #grappling #martialarts | Isshin-Ryu Kyusho-Jitsu
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