30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
Low Impact Difficulty Exercising isn’t just about toning muscles and losing fat. It’s also about improving the functional elements that we use every day like balance, strength, endurance, stability, and flexibility. Use this active aging routine to enhance your ADL’s (activities of daily living) and watch how little things you do every ...
Nov 26, 2018
Cardio Workout at Home
👆 Best Cardio for Anti-Aging After 60 | Fun Ways to Strengthen Your Heart! #FitFixen #Shorts
0:06
👆 Best Cardio for Anti-Aging After 60 | Fun Ways to Strengthen Your Heart! #FitFixen #Shorts
YouTubeFitFixen
16.9K views1 month ago
Why Intensity Matters More Than Type Of Cardio
0:31
Why Intensity Matters More Than Type Of Cardio
YouTubeMartin Rios
161.1K views2 months ago
👆 Best Cardio for Anti-Aging After 60 | Fun Ways to Strengthen Your Heart! #FitFixen #Shorts
0:06
👆 Best Cardio for Anti-Aging After 60 | Fun Ways to Strengthen Your Heart! #FitFixen #Shorts
YouTubeFitFixen
30K views1 month ago
Top videos
30-Min Step & Sculpt: Cardio + Strength for Full-Body Burn
30-Min Step & Sculpt: Cardio + Strength for Full-Body Burn
YouTubeLaura Wells Fitness
173 views8 months ago
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
15:37
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
YouTubegrowwithjo
2.1M viewsDec 13, 2022
30 Min Fun Cardio Workout To Music - All Standing - Low Impact
30:54
30 Min Fun Cardio Workout To Music - All Standing - Low Impact
YouTubeCHRISTINA DORNER
19.9K viewsJan 7, 2024
HIIT Cardio Workout
15-Min Tabata HIIT Workout at Home | Full Body Cardio HIIT Workout | Lose Weight Fast (No Equipment)
0:21
15-Min Tabata HIIT Workout at Home | Full Body Cardio HIIT Workout | Lose Weight Fast (No Equipment)
YouTubeFIT MomX4
1.4K views1 month ago
FULL BODY HIIT workout for Beginners - No Equipment - No Repeat Home Workout
1:00
FULL BODY HIIT workout for Beginners - No Equipment - No Repeat Home Workout
YouTubePURE BODY SCIENCE
1.6K views1 month ago
🔥 20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
0:21
🔥 20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
YouTubeFit Circuits
18.7K views1 month ago
30-Min Step & Sculpt: Cardio + Strength for Full-Body Burn
30-Min Step & Sculpt: Cardio + Strength for Full-Body Burn
173 views8 months ago
YouTubeLaura Wells Fitness
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
15:37
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
2.1M viewsDec 13, 2022
YouTubegrowwithjo
30 Min Fun Cardio Workout To Music - All Standing - Low Impact
30:54
30 Min Fun Cardio Workout To Music - All Standing - Low Impact
19.9K viewsJan 7, 2024
YouTubeCHRISTINA DORNER
30 Minute Cardio Kickboxing Workout - High or Low impact Options
32:03
30 Minute Cardio Kickboxing Workout - High or Low impact Opti…
85.4K viewsDec 26, 2023
YouTubeCHRISTINA DORNER
30 Min - Vertical STEP AEROBICS - Cardio Step 132 BPM - #388
34:29
30 Min - Vertical STEP AEROBICS - Cardio Step 132 BPM - #388
13.6K viewsJun 5, 2024
YouTubeCHRISTINA DORNER
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, Strength
37:34
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, …
206.6K viewsSep 13, 2022
YouTubeyes2next
30 MIN sweaty HIIT + PILATES INSPIRED Home Workout - No Equipment
34:03
30 MIN sweaty HIIT + PILATES INSPIRED Home Workout - No Equ…
617.2K viewsApr 3, 2023
YouTubegrowingannanas
30:09
30 Min Low Impact Cardio / Knee Friendly, All Standing Cardio Wor…
73.7K viewsApr 19, 2022
YouTubeYanaFit
31:26
30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)
2.6M viewsJan 19, 2022
YouTubeNobadaddiction
31:00
Burn Calories with 30-Minute Low Impact Cardio – No Equipment Ne…
192 views8 months ago
YouTubeEKY YERIN
305 LIVE | 20-Min Dance Cardio Workout w/ Katie | 305 Fitness
2.9K viewsJul 1, 2022
YouTube305 Fitness
2:50
30-Minute Cardio-Core Longevity Workout
1.8K viewsJul 25, 2023
YouTubeBandTrainingWorkouts
29:35
30 Minute Walk At Home Workout | SilverSneakers
335.7K viewsJul 14, 2021
YouTubeSilverSneakers
30:42
30 Minute Cardio HIIT Treadmill Run!
39K viewsFeb 7, 2022
YouTubeIBX Running
31:09
30-Minute Low-Impact Cardio Workout With Rachel McClusky | …
202.4K viewsJul 27, 2022
YouTubePS Fit
38:45
Live 30-Minute Strength Circuits + Cardio Tabata (Full Body)
27.2K viewsSep 26, 2023
YouTubenourishmovelove
30 Minute Cardio Fat Burner Routine | Full Body Workout
311.1K viewsMay 31, 2017
YouTubeFunfitt with Susana Yábar (by Funfitt)
13:03
10 MINUTE CARDIO/STRENGTH WORKOUT | Beginner, Intermediate
178.2K viewsJan 25, 2021
YouTubeyes2next
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
37:38
30 Minute Workout | At Home Workouts
16.6M viewsJul 13, 2020
YouTubeWalk at Home
29:59
30 Minute Senior Cardio Workout
134.6K viewsSep 27, 2018
YouTubeFitness With Cindy - Senior Workouts
29:29
30-Minute At-Home Cardio
741.9K viewsApr 30, 2017
YouTubePS Fit
22:51
20-Minute Dance Cardio & Sculpting Workout
2.3M viewsJan 19, 2020
YouTubePS Fit
33:38
30-Minute Cardio Dance Workout
966.6K viewsApr 14, 2019
YouTubePS Fit
31:31
FAST Walking in 30 minutes | Fitness Videos
164.5M viewsApr 17, 2019
YouTubeWalk at Home
14:45
Senior Fitness - Low Impact Cardio Workout
651.9K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
34:45
30-Minute Standing Cardio Workout
7.7M viewsAug 18, 2019
YouTubePS Fit
27:51
30 Minute Senior Zumba Cardio Workout
1.4M viewsOct 16, 2019
YouTubeFitness With Cindy - Senior Workouts
30:38
30-Minute Cardio Latin Dance Workout
31.1M viewsApr 3, 2019
YouTubePS Fit
See more videos
Static thumbnail place holder