HELLO! // Beginner Spin Class • 20 Minute HIIT Cycling Workout
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YouTubeKirsten Allen
HELLO! // Beginner Spin Class • 20 Minute HIIT Cycling Workout
www.youtube.com/kirstenallen/join Hello, Beginners!!! This 20 min spin class is the perfect HIIT cycling workout for beginners, featuring guided instruction on form, resistance, and RPMs along the way. Beginner to advanced, it can be a super effective 20 minutes if you push yourself! Let's GOOOO! HOW TO SET UP YOUR SPIN BIKE: https://youtu.be ...
9.5K viewsOct 25, 2022
GCN Cycling Workouts
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Riding uphill is hard enough as it is, so don't make it tougher than it needs to be. Matt is here with 6 mistakes you need to avoid | Global Cycling Network
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We cyclists know that commuting by bike is the best way to get to work; it's good for your health, it's good for the planet and as well as that, it's good for your wallet too! But which bike is the best for commuting - a gravel bike, and all-road bike, an e bike or a racing bike? We've teamed up with Ribble to find out for good! | Global Cycling Network
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We cyclists know that commuting by bike is the best way to get to work; it's good for your health, it's good for the planet and as well as that, it's good for your wallet too! But which bike is the best for commuting - a gravel bike, and all-road bike, an e bike or a racing bike? We've teamed up with Ribble to find out for good! | Global Cycling Network
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