People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine ...

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have ...

There’s no doubt that the human brain plays a key role in our behavior. But do all our behaviors start with the brain?

Investing in employee well-being translates directly to reduced healthcare costs, increased productivity and a more engaged ...

I first came across Lori Gottlieb’s work when I read “Maybe You Should Talk to Someone,” her funny, candid memoir written ...

More and more celebrities look like they had absolutely no work done, even though that would be impossible. This ...

With licensed therapists and a fitness center, this clinic is offering clients a holistic health approach that focuses on ...

Plus, processed meats don’t just affect your heart. They may worsen cognition, too.

As wellness-focused resolutions abound this January, we ask the experts how best to ensure your fitness journey doesn’t ...

Instead of treating these areas separately, The Well Being offers an integrated approach, providing clients with the tools and support they need to achieve overall health. Clients can access ...

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...