According to Baba Ramdev, Yoga is a holistic way of exercise that heals your mind, body and soul. Your body sees positive changes like flexibility, good heart and lung work, high immunity, reduced ...

Slip on a pair of embroidered slippers, watch a Lunar New Year film, mix yoga with art, tuck into a tempting brunch and more ...

Deep breathing is one of the most effective ways to stimulate the vagus nerve. Taking slow, deep breaths can activate the ...

"Sometimes, the things we seek validation for are the things that were always our own."This thought-provoking line seems to ...

February 2025 will be transformative for Aries, driven by Mars' energy boosting goals. Significant financial gains herald the ...