"We will propose the creation of an independent office of the Child Advocate with the New Mexico Department of Justice," Rep.
Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...
With social media, comparison culture, and technological accessibility, Gen Z's entrance into adulthood hasn't been easy.
Equally important is knowing what to leave behind. Many outdated habits and practices are not only ineffective but also detrimental to our mental, physical, and emotional health. Here are the 25 “ins” ...
The biggest losers tend to remain stagnant because they cannot take responsibility for their mistakes or grasp control of ...
Well-being experts and organisational behaviour specialists, along with other workers, shared strategies for setting limits ...
Economist David Blanchflower studies happiness. And for more than two decades, the Bruce V. Rauner 1978 Professor has ...
The Koreatown Center for Community Well-Being (433 S. Vermont Ave. in LA) and Westchester YMCA (8015 S. Sepulveda Blvd. in LA ...
Police say Nicholas D. Arruda, 39, shot and killed his pregnant wife, Danielle, 39, and their two young children. “My brother ...
A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...
As a wellness writer who spends a bit too much time analyzing ingredient lists and scrolling on TikTok, there’s hardly ...
Artificial intelligence, holistic health and innovation will continue to shape how we approach wellness in the new year.