A professor of emergency medicine at Wake Forest University School of Medicine explains how much activity is recommended per ...

Start your day with positive energy and movement! This gentle morning yoga flow is perfect for beginners, helping you stretch ...

In today's Dear Annie column, Annie hears from an adult who wants to take ownership of their life and stop spending time consuming mindless content online.

The Wake County Public School System superintendent spoke to educators and parents Wednesday night about the state of the ...

From high-profile affairs hosted by Elton John and Madonna to luxe fashion soirees presented by Chanel and Giorgio Armani, ...

Exercise is key to a good night’s sleep. Not only can it help you regulate your energy levels by moving your body and using ...

Electronic devices are designed to grab and hold our attention. What are some ways to go "screen free" and be more present in ...

Lawrence North girls basketball went on a four game losing streak late in the season, but have caught fire. They'll now play for their second state title on Saturday.

Wake Up Sonoma will hold a town-hall meeting next month to galvanize Sonoma Valley residents to respond to actions by the ...

Imagine waking up one morning to find that your fundamental right to influence state policy through citizen-led initiatives has been effectively nullified. This ...

I can’t fathom that the jobs at VCU and Vanderbilt are even on a par with the open UVA Basketball job, much less worthy of a ...

The New Jersey Department of Transportation found 90 locations that need to be investigated -- areas that could turn into sinkholes or depressions down the line.