While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...

Lucy Stock from Gentle Dental Care explains how sunshine aids our skin’s absorption of vitamin D, which is crucial for tooth ...

You may have heard peptides being touted as the latest ‘age-reversing’ ingredient you must incorporate into your routine, but ...

This fatty fish is packed with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—two long-chain omega-3s that work ...

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

The liver is one of the hardest-working organs in the body. It processes nutrients, filters toxins, stores energy, and helps ...

Did you know low vitamin D levels are linked to depression and anxiety? With summer sun in full swing, it’s the perfect reminder of how light and positive energy can ...

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned.

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...