After endometriosis surgery, you will be informed of the "stage" your endometriosis is in. There are four stages, with stage ...

Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits ...

Calcium and weight-bearing exercise are key to bone health. This article lists ways to improve bone density and minimize ...

Many people suffer from poor posture and neck pain from sitting at a desk all day, and experts say 'adult tummy time' can ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

New research suggests that the omega-6 fatty acids in seed oils may actually help lower inflammation, contrary to social ...

Aging in place means living in your own home as long as possible as you get older. Learn about the benefits, downsides, and ...

Blackberries' health benefits include supporting heart, brain, and digestive health. Learn more about nutrients packed into ...

Evidence does not support using cinnamon for treating high blood pressure. Learn more about what the research says about ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Alcohol can harm your heart, depending on how much you drink. Excess consumption can increase your risk of heart disease.

Compounds in natural remedies such as aloe vera and apple cider vinegar may get rid of age spots on your face or body. Find a ...