Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!

Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support cellular health, energy, thyroid, gut, and metabolism.

You don't have to suffer through menopause. In fact, we find the idea of laughing through menopause to be the best way to approach it. Here's a funny look at a not-so-funny topic.

Discover how BB Company helps women thrive through menopause with natural, hormone-free supplements. Explore 5 targeted products for symptom relief, energy, skin, mood, and joint support.

Discover how berberine can help women over 50 balance blood sugar, boost metabolism, and support hormonal health naturally. Learn its benefits and practical tips.

The 4th of July is a time to celebrate with family, friends, and, of course, great food. Whether you’re hosting a backyard barbecue or attending a festive picnic, these recipes will add a delicious ...

You never know where you’ll find Desiree Miller on any given day, but odds are good when she’s not home near Atlanta, she’s traveling the coast of somewhere beautiful, capturing video to share with ...

Karyn Locke, owner and lead writer for the website, Snow...and everywhere in between!, has been married to her soul mate for nearly 16 years and hails from small-town Ohio with a big lust for travel, ...

You never know where you’ll find Desiree Miller on any given day, but odds are good when she’s not home near Atlanta, she’s traveling the coast of somewhere beautiful, capturing video to share with ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

We have different needs as the seasons change. While winter calls for more hydration, summer calls for melt-proof options. Here are great summer makeup options for mature skin.