Becks collaborated with BOSS and Men's Health on a viral underwear campaign. Now he’s designing his own clothes, too ...

Leg day’ is recognised by true gym grinders as the most important in your weekly schedule. Here are the exercises you need to feel the burn ...

A collagen mask helps boost hydration, improve skin elasticity and reduce the appearance of fine lines and wrinkles. For men, ...

These nine triceps exercises are your ticket to stronger presses, better definition and tight sleeves. Add them to your arm ...

Researchers found that both low-carb diets, regardless of calorie reduction, led to improvements in the participants’ ...

A new report from Movember has found that in the absence of real-world connection, young men are looking to online ...

Losing your hair doesn't have to mean losing your head. These are seven simple, natural ways to slow down hair loss ...

The days of no pain, no gain are over. Somatic workouts prove that slowing down and reconnecting with your body can be a ...

In new movie, ‘Sinners’, Michael B. Jordan reunited with his ‘Creed’ trainer, Corey Calliet, to get in fighting shape ...

ROMAN BANKS HAS memories of attempting to learn the choreography for Michael Jackson’s iconic dancefloor anthem, ‘Thriller’, ...

Will Goodge talks us through his brutal prep for his run across Australia, his motivations, and what it takes to chase down a ...

Mental health is an issue for everyone, even those whose job it is to treat us. Here, an Aussie doctor reveals his strategies to cope ...