Four months doesn't sound long, but you can transform your body in that short time. We reveal how much weight can you lose in ...

Juan Gochez and Ashley Kaltwasser clinched wins at the 2025 Mile High Pro, earning spots at the Olympia. See full Men’s ...

Diogo Basaglia and Tara Grier win big at the 2024 DC Pro in Manassas, VA, punching their tickets to the 2025 Olympia in Men’s ...

Tyler Smith captures gold at the 2025 Thailand Men’s Physique Pro in Pattaya, securing his spot at the Olympia in Las Vegas ...

Two-time Women’s Physique Olympia champ Shanique Grant claims victory at the 2025 Southern California Pro, earning her first ...

Full results from the 2025 Oklahoma Pro held in Tulsa. Andy Paredes wins Classic Physique and secures his spot at the 2025 ...

Brian Shaw has officially revealed the full lineup for the 2025 Strongest Man On Earth, which consists of 16 incredible ...

Actor Mark Wahlberg continues to make his fitness and health his number one priority and shared an intense workout to ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top five stretches for improving flexibility and mobility.

Which is better—slow, controlled reps or explosive lifting? This real-world 30-day experiment reveals which style builds more ...

If you want to get the best possible results from your gym time, you need to follow a well-designed workout plan. This will ensure you train all your muscle groups equally, so they are developed to ...

Old Bikini Bodybuilder and fitness Influencer Luz Maria Barrera Agaton tragically died after she was found in a pool.