Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...
During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...
These days it can feel more difficult, it seems, to maintain happiness. With the news, cold weather, Santa Ana winds and ...
Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...
As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...
Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...