Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

One mental health condition can make it harder for your body to deal with high temperatures. A review published in the ...

Seasonal affective disorder is caused by the change in sunlight exposure. Often associated with winter, the disorder has a ...

I debated on writing about "Summertime Sadness" or having Seasonal Affective Disorder in the summer. Most people have the ...

Seasonal affective disorder (SAD) is commonly associated with autumn and winter months, but it can also emerge during the ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Its hot out there, isn’t it? With temperatures set to hit 33 degrees in London today and hot weather set to continue towards the weekend, it’s set to be a sweaty time.  But while hot, summer days may ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

June is when the vibe in the air changes and my winter malaise magically melts. I wake from a hibernation that puts me out of ...

Pick a broad-based sunscreen that says UVA and UVB protection with an SPF of 30 or higher, preferably one that’s ...

This connection can also partly help to explain why our moods can shift so much from winter to summer. It’s the interaction ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...