Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
But can our mental health fluctuate at different times of the day, too? As it turns out, your mom was right when she said ...
As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...
As we are hitting that mid-winter slump, some of us may be feeling some side effects of seasonal affective disorder.
If seasonal depression is affecting your ability to function at home or work or in relationships, it may be time to reach out ...
One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
According to the National Institute of Mental Health, as the days get shorter and the nights get longer millions of Americans ...
During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...
Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...
The winter blues, on the other hand, are less serious. They usually don’t involve thoughts of hopelessness or suicide, but ...
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