The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Dealing with the winter blues ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

On January 16, fast food giant Taco Bell released its new Cheesy Dipping Burritos. They’re an ode to Instagram-able cheese ...

This article is about the art of "locking in" for the winter quarter and how to fight symptoms of Seasonal Affective Disorder ...