Jackfruit: This giant fruit contains 2.84g of protein per cup and works great in smoothies or as a plant-based meat substitute.

While most fruits are not high in protein, there are exceptions like passion fruit, jackfruit, pomegranate, apricots, blackberries, guava, raisins, and orange, which provide additional health ...

A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...

Eating a well-timed snack as part of a balanced diet could help prevent an unwanted afternoon energy slump during work ...

The healthy snack can help people avoid the dreaded 3pm slump, it's super easy to prepare and tastes delicious ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

For many, losing weight can seem as daunting as climbing a mountain. It's a struggle that a Norton Healthcare weight ...

You can beat making a big pot of chili or tossing together a hearty soup to warm the soul when temperatures nosedive.

1) Line a medium baking tray with baking paper. Put the chocolate in a heatproof bowl and set it over a saucepan of simmering ...

Lidl will increase its share of plant-based food sales by 20% across all 31 countries it operates in by 2030, with support ...

Explore the heated world of breakfast etiquette, where even the simplest choices stir up strong feelings. From sweet or ...