In addition to enlisting the services of Kelly Rowland's personal trainer Marvin Telp to create a consistent workout regimen, ...

Brian Kelly and the LSU Tigers continue navigating the offseason in Baton Rouge with multiple returning players poised for ...

Your body starts healing within days of stopping alcohol consumption. New research reveals the measurable health benefits of taking a month-long break.

Weight loss requires more than just a disciplined diet and workout regime. It is also about immense willpower, dedication, ...

SOAP actress Lucy-Jo Hudson has shown off her “wobbly bits” in a brand new video as she stripped off at the start of her latest weight loss challenge. The star, who has appeared in ...

Missy "Misdemeanor" Elliott has always been a master of reinvention, from her groundbreaking music videos to her unique flow ...

What is needed is not just better time management or sharper strategy. It is a new kind of self-leadership that begins not ...

The Gathering' is taking its next big risk: a full-on leap into science fiction. A certain Star franchise may have boldly ...

Want to lose weight like Kapil Sharma Read ahead to know about the 21-21-21 Fat Loss Rule real quotes from his trainer and ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the pandemic. All the gyms were shut down, I was working from home, and I didn’t feel ...

Speaking to Women's Health as part of their Fuel Like series, Lizzo explained: 'My relationship with eating has evolved so ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...