At the heart of the experience was Riti S, a celebrated yoga educator known for her calm, intentional guidance and ...

Union Minister Chouhan highlights the importance of yoga for farmers' health and productivity, advocating a daily '20-20-20' ...

"Other effective calming techniques are Pawanmuktasana and Yog Nidra. In pranayama, you can do Nadi Shodhana or alternate ...

Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue ...

International Yoga Day 2025, Prime Minister Narendra Modi has urged the people to lead a healthy lifestyle and to practise ...

On International Yoga Day learn about the chair pose, also known as utkattasana, which can be mastered with the help of ...

Gabriella Bock and her son, Harvey, transformed their garage into a yoga sanctuary, creating a calming space to strengthen ...

Negative Thoughts hamper your state of mind, emotions, and even your physical health. With yoga, you can regain emotional ...

The 11th International Day of Yoga witnessed celebrations across India, emphasizing the significance of yoga in promoting ...

Tamil Nadu Governor RN Ravi wowed the crowd by performing 51 push-ups at the age of 73 during an International Yoga Day event ...

Virabhadrasana and Skandasana are Shilpa Shetty’s Yoga secrets to power up practice. Here's how it can benefit you.

Carmel School vibrantly observed International Yoga Day on June 21, aligning its celebrations with the global theme ‘Yoga for ...