Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Fitness coach Mike Over talks about the role indecision plays in people reaching their weight loss and fitness goals.

How can you live longer and healthier in 2025? Discover the 3 key habits- better diet, exercise, and social connections- that ...

Glucofit is prepared using the ultimate keto stimulant to give you thorough weight loss results. Balanced with the highest ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Discover how to whip up some irresistible keto cookies that let you indulge your sweet tooth without breaking your diet.

Iulia Iatan talks to C. Michael Gibson about how a low-carbohydrate, high-protein diet can increase plasma lipid levels and cardiovascular risk.

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...