We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

I remember the days when I was doing Weight Watchers that onions have more carbs... The post Can You Eat Onions on Keto ...

Fitness coach Mike Over talks about the role indecision plays in people reaching their weight loss and fitness goals.

How can you live longer and healthier in 2025? Discover the 3 key habits- better diet, exercise, and social connections- that ...

The focus of PETA’s college mascot argument was the Texas Longhorns’ actual longhorn steer, Bevo, but now that the team has ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Iulia Iatan talks to C. Michael Gibson about how a low-carbohydrate, high-protein diet can increase plasma lipid levels and cardiovascular risk.

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Many fruits are naturally low in carbs and still pack plenty of sweetness. These nutrient-packed... The post 20+ Best ...

The keto diet has proven to be successful for weight loss ... Mood swings and difficulty thinking can occur sometimes when ...