The thought of exercising while sick can make you queasy, but you may be itching to move your body if you have a light cold or cough. Before you hop on the treadmill to “sweat it out,” though, you ...

Britt Hertz attempted impossible exercises while holding splits positions. Nancy Guthrie update: Backpack found by search volunteers In less than a year, Trump erased 12 years of solvency for the ...

Share on Pinterest An Australian study suggests that HIIT exercises could be optimal for body composition in older age. Image credit: rbkomar/Getty Images A study suggests high-intensity interval ...

RHINELADER (WJFW) — Everyone knows exercising is good for you, but it can be intimidating to know where to start. A Rhinelander gym recently celebrated one year of motivating people of all fitness ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. You don't need weights to have an effective ...

LOUISBURG, N.C. (WTVD) -- Emergency crews are looking into a small-plane accident that left the pilot with minor injuries in Louisburg on Tuesday. First responders were dispatched just before 9:30 a.m ...

Larsa Pippen has been fat-shamed as trolls leave nasty comments on her Instagram. Showing off her fall curves on October 8, the reality star flaunted her killer body at 51, lounging around poolside ...