Influencer Liv Schmidt built an empire promoting extreme thinness to thousands of young women online, until a damning exposé ...

Are you struggling with excessive weight? It is a well-established fact that obesity leads to medical complications and ...

Some consumers take tiny doses of Ozempic and other GLP-1 drugs or stretch out doses to cut costs and side effects.

People who lost the most weight over 25 months didn’t follow one strict plan. Instead, they boosted their protein and fiber ...

Researchers are beginning to wonder if blockbuster drugs like Wegovy, Ozempic and Zepbound could play a role in preventing ...

Listen to Dr. Ilana Ressler explain PCOS and its significance in fertility and metabolic health on our latest episode.

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...

After age 30, men and women lose about 3–8% of their muscle mass ... This full-body routine from Yco uses her heavy weight, low rep approach to strength training. The routine is designed using ...

Hollywood darling Mindy Kaling stepped onto the red carpet at her longtime friend and colleague Michael Schur's Hollywood Walk of Fame ceremony on ...

Understand why perimenopause causes belly fat and discover proven tips to fight hormonal weight gain. Learn diet, exercise, and lifestyle approaches that work.

Losing 5 to 8 pounds (or more) in a month is doable with exercise and attention to diet. This article discusses healthy ...

Think you always need long, slow strength sessions to build strength and burn fat? Think again. New research suggests that ...