Even if we work off the study premise that sitting in a sauna for 10 minutes burns, on average, 73 calories, that equates to ...

As women's bodies undergo significant changes before, during and after menopause, many will experience weight gain - but ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

Local entrepreneurs say losing the platform will impact their ability to connect with clients and generate income.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Judy Simon, MS, RDN, CD, CHES, FAND, about nutrition and other ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

The word "frail" typically conjures up a mental image of an elderly person who has difficulty with mobility and perhaps chronic health problems. In reality, however, the term does not refer to ...

Of course, Kelly seems to be doing just fine on her own. She’s looking super fit and glowy, whether she’s wearing makeup or ...