NBA Hall of Famer and all-time great Charles Barkley is possibly better known for his work off the court than on it. Barkley ...

But it’s also understandable to want results fast. So, when you stumble across something like the military diet plan—which ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...