A doctor has revealed how many calories you should be eating in order to safely lose one pound in weight each week. Weight ...

If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

"By recalculating you will keep losing 1lb (0.45kg) a week.” As a rough guide, each volunteer in the experiment was ...

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, ...

BMI falls short as a way to measure obesity. Doctors need to also determine whether body fat harms a person's health.

BMI falls short as a way to measure obesity. Doctors need to also determine whether body fat harms a person's health.

In the month of New Year resolutions, and counting the calories after the festive excesses, PETER BARRON meets a woman whose life is devoted ...

A new generation of weight loss drugs has helped some people lose significant amounts of weight and improve their health.

Alcohol consumption has widespread negative effects on the body, impairing brain function, damaging the liver and heart, and ...

Commenting on the commission, Dr Kath McCullough, special adviser on obesity at the Royal College of Physicians, said: “For ...

While 'fatty marbling' is valued in livestock, in humans it has been associated with insulin resistance and type 2 diabetes ...