Dr Eric Berg says best way to lose weight is 'not about cutting calories'
A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.
Women urged to cut back on 'poisonous' drink during menopause to lose weight
Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...
5 WAYS TO MAINTAIN A HEALTHY WEIGHT WITHOUT DIETING
Exercise or dieting can be challenging for some individuals. Eating smaller portions inclusive of fibre and proteins and drinking more water supports your weight loss goals and overall health.
Experts with Mercy discuss differences between bariatric surgery and drugs for weight loss
When it comes to medically assisted weight loss, there’s two main schools of thought: either weight loss drugs, like the ...
Atlanta Journal-Constitution22h
6 ways to lose belly fat without working out
You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.
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Vibration Plates: Do They Actually Help You Lose Weight?
What is a vibration plate? A vibration plate is an exercise machine that shakes rapidly when you stand on it. By using a ...
Managing obesity the mindful way: How yoga helps with weight loss and emotional well-being
Yoga can aid in managing and preventing obesity, helping to shed pounds but by fostering a healthy relationship with the body ...
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Weight Loss Injections May Lower The Risk Of 42 Health Conditions, Including Dementia – Study
Recent research reveals that weight-loss injections reduce the risk of 42 health conditions in people with diabetes, ...
5 benefits of drinking this 'Japanese secret water'
Incorporating this Japanese secret water into your daily routine is a simple yet powerful way to support your health. Paired ...