If your child isn’t still losing weight despite trying everything, it is good to know some useful tips on how to help kids ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

Experts have suggested there are several easy ways for people to lose weight outside of more expensive options such as weight ...

Whether you want to lose weight or try to build up muscles, protein is important. Scroll down to learn how you can add ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

However, she cautioned against this common misconception, saying, "I guarantee you, you'll lose weight quickly, but you'll ...

Motivation for weight ... unhealthy weight loss methods compared to those with less body dissatisfaction. Taking steps to improve your body image can help you lose more weight in a holistic way ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...