Former pop singer-turned business woman Jessica Simpson announced Monday that she was divorcing her husband of 10 years, ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

She said: "This disrupts the brain's natural signals, making it harder to distinguish between true hunger and cravings.

Small, consistent changes can lead to big transformations over time. By adopting these micro-habits, you can create a ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

When it comes to weight loss, protein helps you stay full, curbs cravings, and fuels your body's fat-burning engine. If ...

A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.

Leading dietary experts have identified the six most common mistakes people make when trying to lose weight - and they all ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...