An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep?

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Experiment with stir-fries, soups, or Indian curries cooked with minimal oil to maximize their benefits. Indian diets often lack adequate protein, especially for vegetarians. Incorporate plant-based ...

6, 2025 – Just in time to make good on that New Year’s resolution to lose weight or eat more healthfully, the Mediterranean diet has once again claimed the top spot in the annual Best Diets ...

Released annually with the start of the new year when many people are looking for diets and healthy eating options as part of New Year's resolutions, and U.S. News & World Report's Best Diets ...

“Plant-based folk often ask me if they can follow the programme and I say unless you eat tofu or tempeh, the programme won’t work ... is designed to last 10 weeks. This is where extra ...

These are some of the best diets to lose weight as they are planned utilising genetic testing, microbiome analysis, and wearable technology such as wrist bands which are linked to nutrition apps.

With countless diets promising transformation — ranging ... Under the keto diet, only five to 10 per cent of a person’s daily caloric intake comes from carbohydrates, another 75 to 80 per ...

Once again, the Mediterranean diet tops the lists of best diets on the U.S News & World Report annual diet analysis This year, the diet report used a rating evaluation instead of a ranking system The ...