At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

U.K. adults with psoriasis may be compromising their health and risking exacerbating their skin condition by seeking ...

People with ADHD often struggle with executive function, which Didier describes as “your brain’s GPS” for navigating your day ...

For people with overweight, increases in PHQ-9 scores were somewhat greater for calorie-restricted diets, 0.46 points, and uniquely elevated for nutrient-restricted diets, 0.61 points.

Intermittent fasting is a dietary approach that restricts the times you can eat. Many people have found that it’s a simple and effective way to reduce calorie intake. There are various forms of ...

The Top 10 Low-Carb Grains, Ranked Oatmeal: 21 g carbs (18 g net) Wild rice: 35 g carbs (32 g net) Bulgur: 34 g carbs (26 g net) Couscous: 36 g carbs (34 g net) Quinoa: 39 g carbs (34 g net) ...

Among respondents who went on diets, 51 per cent had tried intermittent fasting, which involves eating once in eight hours and fasting for the remaining 16 hours, while 43 per cent had gone on ...

While diets typically produce encouraging results in the early stages, they simply aren’t sustainable for most people over time. Research indicates that approximately 95 percent of dieters ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are ...